In this current information age, however, we have all the information about proper training techniques and proper diet at our fingertips, which helps the current crop of trainers keep up with every millisecond change that comes around the bend.
Among the new generation of trainers is Sam Feldman. This 21 year old out of Atlanta, GA is a student at Penn State University with a major in Kinesiology. However, what you will immediately understand when you first work with him is his absolute obsession with training, both his own and others.
Meet Sam.